John Kluck 1x500m/1:00r row
500m
Meters
1:57.2
Time
1:57.2
Pace
34
Calories
108
Heart Rate
Rest Distance | 11m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 511m |
Overall Time | 2:57.2 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 21 |
Stroke Count | 42 |
Drag Factor | 127 |
November 21, 2022 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:57.2 | 500m | 1:57.2 | 217 | 1048 | 21 | 108 |
1:57.2 | 500m | 1:57.2 | 217 | 1048 | 21 | 108 |
r11m |
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Workout Graph
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