John Kluck 19:33 row
4,308m
Meters
19:33.7
Time
2:16.2
Pace
253
Calories
56
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 113 |
April 12, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.7 | 4,308m | 2:16.2 | 138 | 776 | 24 | 56 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 56 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | |
| 19:33.7 | 966m | 2:21.6 | 123 | 723 | 23 |
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