John Kluck 2x1:00/1:00r row
468m
Meters
2:00.0
Time
2:08.2
Pace
28
Calories
92
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 584m |
| Overall Time | 4:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 120 |
July 09, 2023 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 92 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 92 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | |
| r116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.