I kazu 5:24 row
1,095
Meters
5:24.2
Time
2:28.0
Pace
60
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 119 |
May 07, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,095 | 2:28.0 | 108 | 671 | 17 | 128 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 135 |
| 5:24.1 | 62 | 3:14.3 | 48 | 464 | 16 | 121 |
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Workout Graph
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