I kazu 1x22:30/0:30r row
5,066
Meters
22:30.0
Time
2:13.2
Pace
303
Calories
129
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 5,081 |
| Overall Time | 23:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 116 |
May 10, 2025 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,066 | 2:13.2 | 148 | 809 | 19 | 129 |
| 22:30.0 | 5,065 | 2:13.2 | 148 | 808 | 19 | 129 |
| r15 |
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Workout Graph
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