I kazu 20:00 row
4,792
Meters
20:00.0
Time
2:05.2
Pace
302
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 127 |
May 12, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,792 | 2:05.2 | 178 | 913 | 20 | 141 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 21 | 134 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 20 | 133 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 20 | 129 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 21 | 149 |
| 20:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 20 | 164 |
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Workout Graph
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