I kazu 20:00 row
5,110
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
164
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 131 |
May 15, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,110 | 1:57.4 | 216 | 1044 | 22 | 164 |
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 22 | 152 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 22 | 162 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 22 | 167 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 22 | 171 |
| 20:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 23 | 172 |
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Workout Graph
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