I kazu 2x22:30/0:30r row
10,494
Meters
45:00.0
Time
2:08.6
Pace
649
Calories
142
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,529 |
| Overall Time | 46:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 124 |
May 20, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,494 | 2:08.6 | 164 | 865 | 20 | 142 |
| 22:30.0 | 5,253 | 2:08.4 | 165 | 867 | 20 | 138 |
| 22:30.0 | 5,242 | 2:08.7 | 164 | 864 | 20 | 147 |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.