I kazu 20:00 row
5,037
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 114 |
July 15, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 20 | 162 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 | 148 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 20 | 161 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 20 | 164 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 20 | 169 |
| 20:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 20 | 172 |
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Workout Graph
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