I kazu 30:00 row
7,718
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 115 |
August 06, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,718 | 1:56.6 | 221 | 1059 | 24 |
| 6:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 24 |
| 12:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 24 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 24 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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