I kazu 15:00 row
3,170
Meters
15:00.0
Time
2:21.9
Pace
179
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 127 |
August 19, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,170 | 2:21.9 | 122 | 721 | 19 | 133 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 19 | 132 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 20 | 136 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 19 | 135 |
| 12:00.0 | 645 | 2:19.5 | 129 | 743 | 20 | 133 |
| 15:00.0 | 645 | 2:19.5 | 129 | 743 | 20 | 133 |
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Workout Graph
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