I kazu 3x2:00/3:00r row
1,683
Meters
6:00.0
Time
1:46.9
Pace
128
Calories
160
Heart Rate
| Rest Distance | 734 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,417 |
| Overall Time | 15:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 34 |
| Stroke Count | 202 |
| Drag Factor | 106 |
September 09, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 34 | 160 |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 38 | 162 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 30 | 158 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 34 | 161 |
| r734 |
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Workout Graph
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