I kazu 3:03 row
307
Meters
3:03.2
Time
4:58.3
Pace
17
Calories
115
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 66 |
September 09, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 307 | 4:58.3 | 13 | 345 | 18 | 115 |
| 3:03.2 | 308 | 4:57.4 | 13 | 345 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.