I kazu 8:08 row
1,244
Meters
8:08.1
Time
3:16.1
Pace
63
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 125 |
September 17, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.1 | 1,244 | 3:16.1 | 46 | 459 | 18 | 116 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 19 | 113 |
| 8:08.1 | 578 | 2:42.7 | 81 | 579 | 18 | 119 |
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Workout Graph
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