I kazu 3x2:00/3:00r row
1,731
Meters
6:00.0
Time
1:43.9
Pace
136
Calories
163
Heart Rate
| Rest Distance | 679 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,410 |
| Overall Time | 15:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 35 |
| Stroke Count | 208 |
| Drag Factor | 116 |
September 24, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,731 | 1:43.9 | 311 | 1371 | 35 | 163 |
| 2:00.0 | 599 | 1:40.1 | 348 | 1498 | 36 | 162 |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 34 | 165 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 35 | 163 |
| r679 |
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Workout Graph
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