I kazu 2:54 row
653
Meters
2:54.0
Time
2:13.2
Pace
39
Calories
100
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 120 |
December 03, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.0 | 653 | 2:13.2 | 148 | 809 | 19 | 100 |
| 2:54.0 | 653 | 2:13.2 | 148 | 809 | 19 | 100 |
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Workout Graph
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