I kazu 7:11 row
1,438
Meters
7:11.7
Time
2:30.1
Pace
78
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 123 |
December 17, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.7 | 1,438 | 2:30.1 | 103 | 656 | 19 | 118 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 117 |
| 7:11.7 | 399 | 2:45.0 | 78 | 567 | 17 | 119 |
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Workout Graph
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