I kazu 6x0:20/0:10r row
585
Meters
2:00.0
Time
1:42.5
Pace
47
Calories
137
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 732 |
| Overall Time | 3:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 48 |
| Stroke Count | 96 |
| Drag Factor | 121 |
December 24, 2025 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 48 | 137 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 57 | 87 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 57 | 134 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 36 | 146 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | 146 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 45 | 154 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 48 | 156 |
| r147 |
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Workout Graph
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