I kazu 5:33 row
1,159
Meters
5:33.0
Time
2:23.6
Pace
65
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 115 |
January 04, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.0 | 1,159 | 2:23.6 | 118 | 706 | 65 | 20 | 113 |
| 5:33.0 | 1,159 | 2:23.6 | 118 | 706 | 65 | 20 | 113 |
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Workout Graph
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