I kazu 1:56 row
189
Meters
1:56.1
Time
5:07.1
Pace
11
Calories
109
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 116 |
January 21, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.1 | 189 | 5:07.1 | 12 | 341 | 11 | 18 | 109 |
| 1:56.1 | 190 | 5:05.5 | 12 | 342 | 11 | 18 | 109 |
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Workout Graph
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