I kazu 3:54 row
776
Meters
3:54.3
Time
2:30.9
Pace
42
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 128 |
July 09, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.3 | 776 | 2:30.9 | 102 | 645 | 42 | 21 | 123 |
| 3:54.3 | 777 | 2:30.7 | 102 | 645 | 42 | 21 | 123 |
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Workout Graph
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