I kazu 4:40 row
830
Meters
4:40.4
Time
2:48.9
Pace
42
Calories
73
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 113 |
July 28, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.4 | 830 | 2:48.9 | 73 | 539 | 42 | 19 | 73 |
| 4:40.4 | 830 | 2:48.9 | 73 | 539 | 42 | 19 | 73 |
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Workout Graph
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