I kazu 4:15 row
722
Meters
4:15.3
Time
2:56.8
Pace
36
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 109 |
August 06, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.3 | 722 | 2:56.8 | 63 | 507 | 36 | 20 | 114 |
| 4:15.3 | 722 | 2:56.8 | 63 | 507 | 36 | 20 | 114 |
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Workout Graph
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