I kazu 19:34 row
3,516
Meters
19:34.7
Time
2:47.0
Pace
182
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 126 |
August 20, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:34.7 | 3,516 | 2:47.0 | 75 | 557 | 182 | 19 | 101 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 | 115 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 | 94 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 19 | 96 |
| 19:34.7 | 758 | 3:01.2 | 59 | 497 | 38 | 19 | 101 |
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Workout Graph
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