I kazu 8:29 row
1,407
Meters
8:29.2
Time
3:00.9
Pace
71
Calories
90
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 189 |
September 15, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.2 | 1,407 | 3:00.9 | 59 | 501 | 71 | 18 | 90 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 18 | 70 |
| 8:29.2 | 606 | 2:52.6 | 68 | 533 | 31 | 20 | 110 |
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Workout Graph
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