I kazu 1:30:00 row
21,977
Meters
1:30:00.0
Time
2:02.8
Pace
1422
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 4913 |
| Drag Factor | 117 |
January 06, 2017 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,977 | 2:02.8 | 189 | 949 | 18 | 164 |
| 18:00.0 | 4,374 | 2:03.4 | 186 | 940 | 18 | 154 |
| 36:00.0 | 4,394 | 2:02.8 | 189 | 948 | 18 | 165 |
| 54:00.0 | 4,396 | 2:02.8 | 189 | 949 | 18 | 169 |
| 1:12:00.0 | 4,395 | 2:02.8 | 189 | 949 | 18 | 172 |
| 1:30:00.0 | 4,419 | 2:02.1 | 192 | 960 | 19 | 179 |
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Workout Graph
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淡々のつもりが後半しんどい レート・出力維持困難