I kazu 30:00 row
7,562
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 1983 |
| Drag Factor | 106 |
February 06, 2017 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,562 | 1:59.0 | 208 | 1010 | 505 | 24 | 165 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 104 | 19 | 166 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 20 | 171 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 21 | 169 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 29 | 168 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 31 | 176 |
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Workout Graph
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