I kazu 30:00 row
7,632
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 1893 |
| Drag Factor | 114 |
February 07, 2017 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,632 | 1:57.9 | 213 | 1034 | 22 | 161 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 | 154 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 21 | 164 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 22 | 169 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 22 | 170 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 24 | 172 |
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Workout Graph
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