I kazu 20:00 row
5,046
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 1238 |
| Drag Factor | 120 |
February 14, 2017 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,046 | 1:58.9 | 208 | 1016 | 338 | 21 | 153 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 20 | 147 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 20 | 145 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 21 | 159 |
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 21 | 165 |
| 20:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 73 | 22 | 172 |
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Workout Graph
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