I kazu 20:00 row
5,182
Meters
20:00.0
Time
1:55.7
Pace
357
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
| Drag Factor | 115 |
February 16, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,182 | 1:55.7 | 225 | 1071 | 357 | 22 | 158 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 21 | 143 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 22 | 156 |
| 12:00.0 | 1,044 | 1:54.9 | 230 | 1080 | 72 | 22 | 167 |
| 16:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 72 | 22 | 170 |
| 20:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 76 | 22 | 176 |
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Workout Graph
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