I kazu 20:00 row
4,961
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 116 |
April 11, 2017 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,961 | 2:00.9 | 198 | 975 | 325 | 21 | 162 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 21 | 160 |
| 8:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 21 | 164 |
| 12:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 21 | 167 |
| 16:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 21 | 165 |
| 20:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 22 | 167 |
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Workout Graph
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