I kazu 20:05 row
4,119
Meters
20:05.8
Time
2:26.3
Pace
228
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 109 |
April 04, 2017 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,119 | 2:26.3 | 112 | 684 | 22 | 116 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 20 | 95 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 110 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 153 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 109 |
| 20:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 102 |
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Workout Graph
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