I kazu 20:45 row
4,675
Meters
20:45.3
Time
2:13.1
Pace
278
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 111 |
July 12, 2017 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.3 | 4,675 | 2:13.1 | 148 | 809 | 22 | |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 116 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 135 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 135 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 134 |
| 20:45.0 | 134 | 2:47.9 | 74 | 554 | 17 | 100 |
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Workout Graph
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