I kazu 20:00 row
4,646
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 113 |
February 02, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,646 | 2:09.1 | 162 | 852 | 284 | 19 |
| 4:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 20 |
| 8:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 20 |
| 12:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 18 |
| 16:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 19 |
| 20:00.0 | 970 | 2:03.7 | 185 | 930 | 62 | 19 |
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Workout Graph
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