I kazu 15:07 row
3,167
Meters
15:07.0
Time
2:23.1
Pace
178
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 118 |
January 30, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,167 | 2:23.1 | 119 | 706 | 178 | 20 |
| 4:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 20 |
| 8:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 19 |
| 12:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 19 |
| 15:07.0 | 618 | 2:31.2 | 101 | 635 | 33 | 20 |
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Workout Graph
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