I kazu 20:00 row
4,496
Meters
20:00.0
Time
2:13.4
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 101 |
January 22, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,496 | 2:13.4 | 147 | 806 | 20 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 19 |
| 8:00.0 | 892 | 2:14.5 | 144 | 794 | 19 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 21 |
| 16:00.0 | 839 | 2:23.0 | 120 | 711 | 22 |
| 20:00.0 | 891 | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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