I kazu 20:03 row
4,530
Meters
20:03.6
Time
2:12.8
Pace
272
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 110 |
November 21, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,530 | 2:12.8 | 149 | 813 | 19 | |
| 12:00.0 | 2,772 | 2:09.8 | 160 | 849 | 20 | 137 |
| 20:03.0 | 1,759 | 2:17.2 | 135 | 765 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.