I kazu 3:30 row
1,018
Meters
3:30.0
Time
1:43.1
Pace
79
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 95 |
September 18, 2017 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,018 | 1:43.1 | 319 | 1397 | 31 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | 160 |
| 2:00.0 | 295 | 1:41.6 | 333 | 1445 | 30 | 174 |
| 3:00.0 | 299 | 1:40.3 | 347 | 1492 | 30 | 180 |
| 3:30.0 | 152 | 1:38.6 | 364 | 1553 | 32 | 180 |
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Workout Graph
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