I kazu 20:00 row
4,725
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 110 |
September 12, 2017 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 20 | |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 19 | 144 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 21 | 144 |
| 12:00.0 | 958 | 2:05.2 | 178 | 912 | 22 | 162 |
| 16:00.0 | 926 | 2:09.5 | 161 | 853 | 20 | 156 |
| 20:00.0 | 962 | 2:04.7 | 180 | 920 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.