I kazu 20:00 row
4,728
Meters
20:00.0
Time
2:06.9
Pace
305
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 95 |
February 23, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,728 | 2:06.9 | 171 | 889 | 21 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 21 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 20 |
| 12:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 22 |
| 16:00.0 | 736 | 2:43.0 | 81 | 577 | 19 |
| 20:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 22 |
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Workout Graph
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