I kazu 20:00 row
4,820
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 111 |
April 02, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,820 | 2:04.4 | 181 | 924 | 20 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 20 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 20 |
| 16:00.0 | 960 | 2:05.0 | 179 | 916 | 21 |
| 20:00.0 | 975 | 2:03.0 | 188 | 946 | 21 |
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Workout Graph
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