I kazu 21:20 row
4,835
Meters
21:20.5
Time
2:12.4
Pace
291
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 111 |
May 30, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.5 | 4,835 | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 21:20.0 | 261 | 2:33.2 | 97 | 634 | 23 |
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Workout Graph
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