I kazu 21:34 row
4,983
Meters
21:34.5
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 116 |
June 26, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.5 | 4,983 | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 21:34.0 | 334 | 2:20.7 | 126 | 732 | 22 |
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Workout Graph
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