I kazu 20:00 row
5,082
Meters
20:00.0
Time
1:58.0
Pace
342
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 112 |
September 06, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,082 | 1:58.0 | 213 | 1031 | 342 | 23 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 22 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 23 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 23 |
| 16:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 23 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 23 |
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Workout Graph
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