I kazu 23:03 row
4,940
Meters
23:03.9
Time
2:20.0
Pace
282
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 113 |
July 18, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.9 | 4,940 | 2:20.0 | 127 | 738 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 23:03.0 | 593 | 2:34.3 | 95 | 627 | 25 |
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Workout Graph
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