I kazu 20:00 row
5,132
Meters
20:00.0
Time
1:56.9
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 114 |
September 11, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 24 |
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 23 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 23 |
| 12:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 23 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 25 |
| 20:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 26 |
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Workout Graph
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