I kazu 20:00 row
4,652
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 117 |
January 08, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,652 | 2:08.9 | 163 | 855 | 285 | 22 |
| 4:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 21 |
| 8:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 21 |
| 12:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 23 |
| 16:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 24 |
| 20:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 23 |
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Workout Graph
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