I kazu 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 75 |
April 30, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 20 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 20 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 21 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 19 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 19 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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