I kazu 3x2000m/5:00r row
6,000
Meters
23:34.3
Time
1:57.8
Pace
408
Calories
| Rest Distance | 693 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,693 |
| Overall Time | 38:34.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 149 |
May 12, 2019 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.3 | 6,000 | 1:57.8 | 214 | 1035 | 28 | |
| 7:26.8 | 2,000 | 1:51.7 | 251 | 1164 | 31 | |
| 8:24.7 | 2,000 | 2:06.1 | 174 | 899 | 25 | |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 27 | |
| r693 |
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Workout Graph
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