I kazu 2x30:00/1:00r row
13,713
Meters
1:00:00.0
Time
2:11.2
Pace
838
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,760 |
| Overall Time | 1:02:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 116 |
July 17, 2019 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,713 | 2:11.2 | 155 | 832 | 21 | |
| 30:00.0 | 7,249 | 2:04.1 | 183 | 929 | 20 | |
| 30:00.0 | 6,464 | 2:19.2 | 130 | 746 | 22 | |
| r47 |
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Workout Graph
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